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May 2, 2025 · 7 min read
AI and the BIFF Response®: Who Writes Your Emails?
AI and the BIFF Response® Who Should Write Your Emails, Texts, and Letters? © 2025 by Bill Eddy, LCSW, Esq. As the Director of Innovation for the High Conflict…
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Dec 20, 2019
BIFF Communications for Estranged Families
Use the BIFF method — Brief, Informative, Friendly, Firm — to write calm responses to hostile messages from estranged family. Examples inside.
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Jul 17, 2019
Writing BIFF Responses to High Conflict People When You Don’t Feel Like It
©2019 Megan Hunter, MBAReceiving an email, text or letter can put a dent in your day when it contains a zinger. It can get right under your skin and ruin your…
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Jan 19, 2017
How to Reply to Angry Texts & Emails – 5 BIFF Response® Examples
©2017 Bill Eddy, LCSW, Esq.Dealing with High Conflict People and their irate communications can leave you at a loss for words. The BIFF Response® Method helps…
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Aug 6, 2014
Quick Tips for Controlling Communications with a Hostile Ex
© 2914 By Bill Eddy, LCSW, Esq.Divorce, separation or ending any relationship is tough. It just plain hurts and it can be hard to eat, sleep, work or focus. If…
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Jan 19, 2012
BIFFs for Business and Professions
© 2012 By Bill Eddy, LCSW, Esq.Excerpted from BIFF: Quick Responses to High Conflict People, Their Personal Attacks, Hostile Email and Social Media Meltdowns…
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Jun 22, 2007
How To Write A BIFF Response®
Use the BIFF method — Brief, Informative, Friendly, Firm — to write calm responses to hostile emails and texts. Step-by-step examples from Bill Eddy.
