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Divorce & Coparenting

97 articles

  1. Jun 23, 2026 · 4 min read

    High-Conflict Co-Parenting Classes: A Practical Guide

    Court-ordered or by choice, high-conflict co-parenting classes teach skills to protect your kids. Here's how they work and how to choose the right one.

  2. Jun 23, 2026 · 4 min read

    How to Communicate With a High-Conflict Ex

    Communicating with a high-conflict ex can feel like a trap. Practical rules — including the BIFF method — to keep exchanges calm, brief, and child-focused.

  3. Feb 12, 2026 · 17 min read

    7 Ways Kids Absorb Parents' Emotions in Divorce

    7 Ways Children’s Brains Absorb Their Parents’ Emotions in Divorce(And What You Can Do About It) © 2026 by Bill Eddy, LCSW, Esq. Divorce is a stressful time…

  4. Jan 6, 2026 · 13 min read

    Setting Limits in Divorce and Divorce Court

    Setting Limits in Divorce and Divorce Court © 2026 by Bill Eddy, LCSW, Esq. January each year appears to be divorce month. Unhappy couples who have stayed…

  5. Jul 10, 2024 · 8 min read

    Is Total Freedom the Goal?

    Setting Boundaries: Is Total Freedom the Goal? © 2024 by Bill Eddy, LCSW, Esq. Setting Boundaries in Relationships at Home, at Work and Online As we celebrate…

  6. Mar 15, 2024

    Can Children Make Independent Decisions in Dysfunctional Families?

    Can Children Make Independent Decisions in Dysfunctional Families? © 2024 by Bill Eddy, LCSW, Esq. At least one state is considering the idea of allowing their…

  7. Jan 24, 2024

    Top 12 Tips for Co-Parent Boundaries

    When parents separate, their lives need more clearly defined boundaries for their sake and for the children. Two of the most important parenting skills are managing one’s own stress and modeling healthy adult relationship communication. Setting boundaries individually and jointly can protect children from situations when they might be exposed to too much of their parent’s distress and also show them that their separated parents can successfully manage their new lives.

  8. Jun 28, 2023

    Foreword: The High Conflict Co-Parenting Survival Guide

    By Bill Eddy, LCSW, Esq.Foreword from The High Conflict Co-Parenting Survival Guide by Megan Hunter and Andrea LaRochelleWhen I started reading The…

  9. Jan 21, 2022

    Emotions are Contagious: From Child Alienation to Workplace Bullying to World Anxiety

    Emotions are Contagious: From Child Alienation to Workplace Bullying to World Anxiety©2022 Bill Eddy, LCSW, Esq.In many ways, the world runs on emotions. We…

  10. Jul 8, 2020

    Teaching the 4 Big Skills™ to Your Child During Divorce

    Teaching the 4 Big Skills™ to Your Child During Divorce©2020 Bill Eddy, LCSW, Esq.Divorce and separation are times of stress for both parents and children.…

  11. Apr 14, 2020

    7 Tips for Dealing with Difficult People During this Crisis

    7 Tips for Dealing with Difficult People During This Crisis©2020 Bill Eddy, LCSW, EsqHow are you doing during this homebound coronavirus crisis? We hope you’re…

  12. Feb 19, 2020

    Understanding Polarization in Families, Groups, and Nations

    Understanding Polarization in Families, Groups, and Nations ©2020 Bill Eddy, LCSW, Esq.There is much talk today about polarization. Ironically, few people put…

  13. Dec 18, 2019

    High Conflict Christmas In Two Homes Survival Guide

    High Conflict Christmas in Two Homes Survival Guide ©2019 Andrea LaRochelle, RFMDo you feel like your children are *missing out* by not spending time with both…

  14. Sep 19, 2019

    Managing Your Life with a High-Conflict Co-Parent

    Managing Your Life with a High-Conflict Co-Parent©2019 Megan Hunter and Andrea LaRochelle How to get off the emotional roller coaster and understand triggers…

  15. Sep 11, 2018

    A New Year and New Ways in Israel

    <p style="white-space: pre-wrap;">We were truly fortunate and grateful to visit Israel, not once, but twice, in the past year. HCI co-founder <a href="/about/#bill-eddy">Bill Eddy</a> made the long trip to speak to a warm and friendly group of family law professionals on high-conflict behaviors in family court. On this trip, he was introduced to several dedicated professionals who work hard to serve families in their small, yet extraordinarily diverse and ever-changing country.</p>

  16. Sep 9, 2018

    Understanding Borderline Personality Disorder in Family Law Cases

    Understanding Borderline Personality Disorder in Family Law Cases©2018 Bill Eddy, LCSW, Esq.The diagnostic manual of mental disorders (DSM-5) tells us that up…

  17. Sep 28, 2017

    Family Law: 3 Theories of the High-Conflict Case

    Family Law: 3 Theories of the High-Conflict Case©2017 Bill Eddy, LCSW, Esq.I do a lot of consulting to family lawyers and their clients (often on the phone…

  18. Aug 28, 2017

    Differences in Dealing with Borderline, Narcissistic and Antisocial Clients in Family Law

    Differences in Dealing with Borderline, Narcissistic and Antisocial Clients in Family Law©2017 Bill Eddy, LCSW, Esq.By now, most family law professionals know…

  19. May 31, 2017

    Structure, Skills & Less Stress: How Courts Can Provide Structure for Learning New Skills

    Excerpt from The Future of Family Court: Structure, Skills and Less Stress, Chapter 3: Structure & Accountability, by Bill Eddy, LCSW ESQStructure, Skills &…

  20. Mar 20, 2017

    New Ways Parent-Child Talk: What to say to your children during this time of transition

    New Ways Parent-Child Talk: What to say to your children during this time of transition ©2017 Bill Eddy, LCSW, Esq. When parents separate, having a talk with…

  21. Mar 1, 2017

    What Children Tell a Divorce Lawyer

    What Children Tell a Divorce Lawyer ©2017 Shawn D. Skillin, Esq. Earlier in my career I did work for the court as Minor’s Counsel. I interviewed children and…

  22. Jul 6, 2016

    6 Ways You Should Be Assertive in Family Court

    © 2016 Bill Eddy, LCSW, EsqFamily court presents a difficult dilemma for reasonable people. If you act reasonably and use the cooperative problem-solving…

  23. Jan 25, 2016

    Boundaries in Separation and Divorce

    Boundaries in Separation and Divorce© 2016 By Bill Eddy, LCSW, Esq., CFLSWhen parents start living in two separate households, they need to redefine their…

  24. Jul 20, 2015

    Taking the Assertive Approach in Family Court

    © 2015 Bill Eddy, LCSW, Esq. Family court presents a difficult dilemma for reasonable people. If you act reasonably and use the cooperative problem-solving…

  25. Apr 3, 2015

    1,000 Little Bricks Can Build a Wall of Child Alienation

    © 2015 Bill Eddy, LCSW, Esq.Excerpted from the book Don't Alienate the Kids! Raising Resilient Children While Avoiding High Conflict Divorce by Bill Eddy,…

  26. Nov 24, 2014

    10 Thoughts for Divorcing Parents

    © 2014 By Bill Eddy, LCSW, Esq. Pat knew divorce was inevitable. It was a matter of WHEN? After the children are past the age of 5? 8? 10? 14? They had all…

  27. Nov 2, 2014 · 10 min read

    Why New Ways for Families® is Online

    © 2014 by Bill Eddy, LCSW, Esq. New Ways for Families® for Separation and Divorce New Ways for Families® is a skills training method for potentially…

  28. Oct 22, 2014

    Should I Just Let Go?

    © 2014 By Bill Eddy, LCSW, Esq.This blog is dedicated to coping with difficult communications and High-Conflict People. All too often, parents get caught up in…

  29. Sep 17, 2014 · 6 min read

    Hiring a Divorce Lawyer Who Understands High Conflict

    ©2014 By Bill Eddy, LCSW, Esq.Excerpt from Chapter 7: Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality…

  30. Aug 6, 2014

    Quick Tips for Controlling Communications with a Hostile Ex

    © 2914 By Bill Eddy, LCSW, Esq.Divorce, separation or ending any relationship is tough. It just plain hurts and it can be hard to eat, sleep, work or focus. If…

  31. Mar 27, 2014 · 4 min read

    The Future of Family Court: Pattern Analysis

    © 2014 By Bill Eddy, LCSW, Esq. [An excerpt from The Future of Family Court by Bill Eddy] For those who are unable to resolve their disputes by learning…

  32. Mar 11, 2014 · 22 min read

    Misunderstanding Family Systems in Today’s Divorces and Family Court

    © 2014 By Bill Eddy, LCSW, Esq.Family systems theory has been around for decades, but there is little discussion of it today. Yet understanding how family…

  33. Mar 10, 2014 · 17 min read

    Parenting Coordination and Skills for High-Conflict Families

    © 2014 by Megan Hunter, MBA, and Bill Eddy, LCSW, Esq.IntroductionParenting Coordination has been growing rapidly around the United States and other countries…

  34. Feb 11, 2014 · 7 min read

    Parent Child Interaction Therapy (PCIT)

    © 2014 By Jodie Crump and Bill Eddy, LCSW, Esq. Introduction by Bill Eddy: New Ways for Families®, developed as a project of High Conflict Institute, draws…

  35. Jan 29, 2014 · 4 min read

    Removing 90% of High Conflict cases from Family Court

    © 2014 By Bill Eddy, LCSW, Esq. New Ways for Families® in Divorce From my travels giving seminars around the United States, Canada, Australia and other…

  36. Aug 9, 2013

    Child Alienation: “1000 Little Bricks”

    © 2013 By Bill Eddy, LCSW, Esq. [An excerpt from the book Don't Alienate the Kids! Raising Resilient Children While Avoiding High Conflict Divorce] In this…

  37. Jul 30, 2013 · 6 min read

    Thoughts on Shared Parenting Presumptions (Part 4/4)

    Part 4 of Bill Eddy's series on whether family law should adopt a shared-parenting presumption — and how high-conflict dynamics complicate the debate.

  38. Jul 29, 2013 · 6 min read

    Thoughts on Shared Parenting Presumptions (Part 3/4)

    © 2013 By Bill Eddy, LCSW, Esq. Thoughts on Shared Parenting Presumptions (Part 3/4) Research It has been said that you can find research to support any…

  39. Jul 26, 2013 · 7 min read

    Thoughts on Shared Parenting Presumptions (Part 2/4)

    © 2013 By Bill Eddy, LCSW, Esq. Thoughts on Shared Parenting Presumptions (Part 2/4) Different Needs at Different Ages Birth to age 5: Generally, this is a…

  40. Jul 3, 2013

    Can Borderlines Share Parenting?

    Response to Article: Can Borderlines Share Parenting?© 2013 By Bill Eddy, LCSW, Esq.In 2010, when my book Don’t Alienate the Kids! Raising Resilient Children…

  41. Jun 26, 2013

    What to Tell the Kids About a High-Conflict Co-Parent

    <p>Many parents have asked us about how to raise a child or children with a co-parent (whether a spouse, former spouse or unmarried partner) who is “high-conflict.” In other words, the co-parent frequently exhibits some or all of the following</p>

  42. Jun 20, 2013

    Skills Before Decisions: Can Difficult Clients Learn Decision-Making Skills?

    © 2013 By Bill Eddy, LCSW, Esq.This article proposes some solutions to recent concerns raised by family lawyers, counselors, mediators and judges. How do we…

  43. Oct 2, 2012

    How is New Ways for Families® Different Than A Parenting Class?

    © 2012 By Michelle Jensen, MSW, JD New Ways for Families® is a short term, structured counseling method for parents re-organizing their families after a…

  44. Oct 1, 2012

    Coaching for BIFF Response®

    © 2012 Bill Eddy, LCSW, Esq. A BIFF Response® is designed to calm a hostile conversation. They can be written (or said) by anyone, although it takes practice…

  45. Sep 28, 2012 · 21 min read

    Thoughts on Shared Parenting Presumptions (Part 1/4)

    © 2012 By Bill Eddy, LCSW, Esq. Thoughts on Shared Parenting Presumptions (Part 1/4) A controversial issue today in family law is whether there should be a…

  46. Jun 11, 2012 · 4 min read

    4 Dilemmas in Family Court

    4 Dilemmas in Family Court© 2012 By Bill Eddy, LCSW, Esq.I am writing this in response to a blog comment which raises some important concerns about family…

  47. May 21, 2012 · 6 min read

    Conclusion on a Shared Parenting Presumption

    Bill Eddy's conclusion on adopting a legal shared-parenting presumption, and what it means for resolving high-conflict child custody disputes.

  48. Apr 17, 2012 · 4 min read

    Alienation Update

    © 2012 By Bill Eddy, LCSW, Esq. Several years ago I wrote an article on Calming the Alienation Debate, which later evolved into my book titled Don’t Alienate…

  49. Mar 6, 2012

    The Need for Directive Counseling in High-Conflict Divorce

    © 2012 By Stephen Carter, Ph.D., Registered Psychologist The end of many relationships can involve high emotions and hurt feelings but typically in time such…

  50. Mar 2, 2012 · 12 min read

    The Politics of Alienation

    The Politics of Alienation© 2012 By Bill Eddy, LCSW, Esq.I just finished writing a book about child alienation (Don’t Alienate the Kids!), broadly defined as…

  51. Feb 4, 2012

    New Ways in Canada for Separating and Divorcing Families

    © 2012 By Bill Eddy, LCSW, Esq.On Jan. 24 and 25, I did a whirlwind tour of three cities in southern Alberta in Canada, training 60 judges in the New Ways for…

  52. Dec 8, 2011

    Managing Personality-Disordered Parents

    © 2011 By Bill Eddy, LCSW, Esq. I just finished a two-day seminar on Managing Personality-Disordered Parents, sponsored by the AFCC (Association for Family and…

  53. Nov 15, 2011

    HCI Pattern Analysis - for Parenting Disputes in Divorce

    © 2011 By Bill Eddy, LCSW, Esq HCI Pattern Analysis™ is a powerful new software service that assists parents and professionals dealing with a high conflict…

  54. Sep 29, 2011 · 4 min read

    Why I Wrote Splitting

    © 2011 By Bill Eddy, LCSW, Esq. I started writing Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder…

  55. Aug 25, 2011

    Splitting: Divorcing a Borderline or Narcissist

    © 2011 By Bill Eddy, LCSW, Esq. Excerpted from Splitting... Borderline Abandonment Rage Mental health professionals are very familiar with the fear of…

  56. Aug 23, 2011

    Managing High Conflict People in Court: The role of cognitive distortions

    © 2011 By Bill Eddy, LCSW, Esq. An excerpt from Managing High Conflict People in Court. Ideal reading for judges, lawyers, mediators, and anyone who is…

  57. Aug 18, 2011

    Splitting: Blamers and Targets in High-Conflict Divorce

    © 2011 By Bill Eddy, LCSW, Esq. Excerpted from Splitting: Preparing for a Difficult Divorce Preparing Yourself Sarah was scared. She didn’t know what to…

  58. Aug 14, 2011

    Quick Start Guide (for Avoiding A High Conflict Divorce)

    © 2011 by Bill Eddy, LCSW, Esq. and Randi Kreger(Excerpt from SPLITTING: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic…

  59. Aug 4, 2011

    Splitting: high-conflict divorces in family court have increased

    © 2011 By Bill Eddy, LCSW, Esq. Over the past several years, the family court system has received more and more public attention as the number of high-conflict…

  60. Jul 27, 2011

    Splitting: Why We Wrote this Book

    © 2011 By Bill Eddy, LCSW, Esq. We met in 2002, when few people going through a divorce had heard of borderline personality disorder (BPD) or narcissistic…

  61. Jul 26, 2011

    Splitting: Family-Court Facts Without Escalation

    © 2011 By Bill Eddy, LCSW, Esq. Splitting : Protecting Yourself While Divorcing Someone with a Borderline or Narcissistic Personality Disorder We sincerely…

  62. Jul 8, 2011

    Marriage Is Declining Rapidly! Does It Matter?

    © 2011 By Bill Eddy, LCSW, Esq. I read this week that there has been a significant decline in marriage rates, especially in the past two years. 57% of adults…

  63. Jun 14, 2011

    New Ways for Families® Training

    © 2011 By Bill Eddy, LCSW, Esq. I just finished a 2-day “New Ways for Families®” training in Alberta, Canada, for the YWCA of Calgary. The YWCA just received a…

  64. Apr 28, 2011

    Is your child rejecting one parent? (Part 3/3)

    © 2011 By Bill Eddy, LCSW, Esq. WHY DO ALIENATED CHILDREN FEEL SO STRONGLY? Alienated children generally show intensely negative emotions and an absence of…

  65. Apr 21, 2011

    Is your child rejecting one parent? (Part 2/3)

    © 2011 By Bill Eddy, LCSW, Esq. IS THIS THE RESULT OF “PARENTAL ALIENATION SYNDROME?” It is important to know that the courts across the country have not…

  66. Apr 19, 2011

    Is your child rejecting one parent? (Part 1/3)

    © 2011 By Bill Eddy, LCSW, Esq.In divorce or separation, 10% - 15% of children express strong resistance to spending time with one of their parents – and this…

  67. Apr 12, 2011

    Reducing Conflict During Divorce when a Spouse has a Personality Disorder

    © 2011 By Bill Eddy, LCSW, EsqI was recently interviewed by Deborah Moskovitch for Divorce Source Radio. Please give it a listen and offer any…

  68. Mar 10, 2011

    Should there be a 50-50 Parenting Presumption in Divorce?

    © 2011 By Bill Eddy, LCSW, Esq.In general, I am a strong proponent of shared parenting, at least 70-30, and many of my clients have 50-50 shared parenting.…

  69. Mar 3, 2011

    Huffington Post talked to HCI about High Conflict People and Divorce

    © 2011 By Bill Eddy, LCSW, Esq.Excerpted from the above article... Charlie Sheen keeps telling us he's special, but is he really that unique? We've read…

  70. Feb 16, 2011

    10 Myths About High-Conflict Divorce

    © 2011 By Bill Eddy, LCSW, Esq. After working with divorcing families for over 30 years, first as a social worker and then as a family law attorney, I believe…

  71. Feb 2, 2011

    Can Halle and Gabriel Share Nahla?

    © 2011 By Bill Eddy, LCSW, Esq. Once again we have a famous couple starting to fight over raising their child. (See last week’s blog about Bristol and Levi.)…

  72. Jan 25, 2011

    Parental Rights? Who cares?

    © 2011 By Bill Eddy, LCSW, Esq.The news hubbub today is that Bristol Palin wants Levi Johnson, the father of their child Tripp, to just give up his parental…

  73. Dec 19, 2010

    Does Ridicule Stop Alienation?

    © 2010 By Bill Eddy, LCSW, Esq. I just read about a recent high conflict divorce case in Ontario, Canada in the December 17th national paper, the Globe and…

  74. Nov 8, 2010

    The Best Parenting Skills

    © 2010 By Bill Eddy, LCSW, Esq. I just finished reading an article about best parenting skills, based on a large research study, in the latest issue of…

  75. Oct 1, 2010

    Dental Alienation

    © 2010 By Bill Eddy, LCSW, Esq. People have asked me how someone can alienate a child against someone else. Actually, it's easy. It only takes 10 steps and a…

  76. Sep 21, 2010

    Should Parental Alienation be a Diagnosis?

    © 2010 By Bill Eddy, LCSW, Esq. I believe that some children are alienated against one of their parents for no specific appropriate reason. As a social worker,…

  77. Aug 14, 2010

    Clear Court Orders for Shared Parenting

    © 2010 By Bill Eddy, LCSW, Esq. I’ve been asked to say more about clear court orders when a reasonable parent shares parenting with someone with a borderline…

  78. Aug 2, 2010

    Can Narcissists Share Parenting?

    © 2010 By Bill Eddy, LCSW, Esq. In my last blog, I asked the same question about people with borderline personalities. Borderlines and narcissists seem to be…

  79. Jul 12, 2010 · 5 min read

    Is Alienation a One-Parent Issue?

    © 2010 By Bill Eddy, LCSW, Esq. In this article I am responding to a comment left to a previous article by a custody evaluator and parenting coordinator. It…

  80. Jul 7, 2010

    My Alienation Blog

    © 2010 By Bill Eddy, LCSW, Esq. For the next few months, I’m going to be blogging about child alienation – the subject of my new book: Don’t Alienate the Kids!…

  81. May 20, 2010

    The Reasonable Parent’s Dilemma

    © 2010 By Bill Eddy, LCSW, Esq. [Excerpts from the book Don’t Alienate the Kids! Raising Resilient Children While Avoiding High Conflict Divorce, © 2010 by…

  82. Apr 14, 2010

    Is Family Court Broken?

    © 2010 By Bill Eddy, LCSW, Esq. In a recent TV show, Dr. Phil said the family court system is broken. He was referring to several cases in which a parent…

  83. Apr 1, 2010

    New Book About Alienation Released

    © 2010 By Bill Eddy, LCSW, Esq. After three years of hard work, I've finished my book, Don't Alienate the Kids! Raising Resilient Children While Avoiding High…

  84. Nov 11, 2009

    Old Ways, New Ways: How “New Ways For Families®” Is Different

    © 2009 By Bill Eddy, LCSW, Esq. After over 16 years as a family law attorney (Certified Family Law Specialist), preceded by 12 years as a therapist (Licensed…

  85. Nov 9, 2009

    Don’t Use “Force”

    © 2009 By Bill Eddy, LCSW, Esq. “I won’t force the children to go with the other parent,” is one of the statements I hear sometimes from parents going through…

  86. Nov 1, 2009

    New Ways for Mediation℠

    © 2009 Bill Eddy, LCSW, Esq. Mediating high-conflict disputes requires a more structured process than that used in most ordinary conflicts. This is especially…

  87. Sep 17, 2009

    Handling Alienation in New Ways for Families®

    © 2009 By Bill Eddy, LCSW, Esq. There is no issue more controversial and confusing in divorce than a child’s resistance or refusal to spend time with a parent…

  88. Aug 10, 2009

    Handling Domestic Violence in New Ways for Families®

    © 2009 By Bill Eddy, LCSW, Esq. The High Conflict Institute has developed a new method for handling high conflict family law cases, titled New Ways for…

  89. May 5, 2009

    Time to Calm the Alienation Debate

    © 2009 By Bill Eddy, LCSW, Esq.I just got back after a 7-day speaking trip ranging from New Orleans (state bar family law section), to Indianapolis (federal…

  90. Dec 30, 2008 · 4 min read

    Can We Afford High Conflict Divorces Forever?

    © 2008 By Bill Eddy, LCSW, Esq. According to news reports, on December 24, 2008, Bruce Pardo dressed up as Santa Claus and killed his soon-to-be ex-wife, her…

  91. Nov 11, 2008

    Dealing with Dilemmas in Collaborative Practice

    © 2008 By Bill Eddy, LCSW, Esq. Collaborative practice is riddled with dilemmas. One of the common ones is deciding whether we should take this case. “Is it…

  92. Sep 10, 2008

    Lying In Family Court

    © 2008 By Bill Eddy, LCSW, Esq. When I became a family law attorney/mediator after a dozen years as a therapist, one of the biggest surprises was the extent of…

  93. Jul 2, 2008

    Attachment and Alienation

    © 2008 By Bill Eddy, LCSW, Esq. Two issues these days that are getting more attention in high conflict families are “attachment” and “alienation.” At High…

  94. Nov 7, 2007

    Before You Go To Family Court

    © 2007 By Bill Eddy, LCSW, Esq. Make Sure You Have Realistic Expectations In Family Court, the judge will never really know what is going on in your case. The…

  95. Sep 7, 2007

    Is Your Child “Alienated”?

    © 2007 By Bill Eddy, LCSW, Esq. IS YOUR CHILD REJECTING ONE PARENT? In divorce or separation, 10% - 15% of children express strong resistance to spending time…

  96. Jun 5, 2007

    Ten Thoughts For Divorcing Parents

    © 2007 Bill Eddy, LCSW, Esq. Pat knew divorce was inevitable. It was a matter of WHEN? After the children are past the age of 5? 8? 10? 14? They had all tried…

  97. May 24, 2007

    Evaluating Sexual Abuse Reports In Family Court

    © 2007 Bill Eddy, LCSW, Esq. One of the most difficult issues which can confront parents, counselors, attorneys and judges is the concern that a child has been…